Services & Areas of Expertise

Nutrition Counseling Expertise

• Intuitive Eating

• Eating for happiness

• Nutrition for exercise and activity

• Grocery shopping and cooking guidance

• Seasonal eating

• Allergy management

• Plant-based and plant-forward nutrition

• Heart health

• General health & wellbeing concerns

Sports Nutrition

• Cycling

• Climbing

• Running

• Snow sports

• Hiking and backpacking

• Youth sport teams

Other Collaborations

• Provide a science-based expert opinion on food and nutrition topics for magazines, websites, television, podcasts, and blogs

• Develop and analyze recipes

• Work selectively with like-minded publications and partnerships

• Present to corporate and community groups